Get the support you deserve—connect with us.

appointments: zailiaconz@gmail.com

+64 22 525 7801

Let's talk

To get what you love, you must first be patient with what you hate. – Al-Ghazali

Youthline

0800 376 633, free text 234 or email talk@youthline.co.nz or online chat

Helpline

0508 828 865 (0508 TAUTOKO)

Lifeline

0800 543 354 (0800 LIFELINE) or free text 4357 (HELP)

Need To Talk

Free call or text & 1737 any time for support from a trained counsellor

Anxiety

0800 269 4389

(0800 ANXIETY)

Lifeline

0800 543 354 (0800 LIFELINE) or free text 4357 (HELP)

Samaritans

0800 726 666 Suicide Crisis

Safe to talk

24/7 free and confidential helpline. Phone 0800 044334 or text 4334

Healthline

0800 611 116 Health advice from professional healthcare providers

Rape Crisis

A non-profit, community agency that supports survivors of sexual violence to progress towards healing. Phone 0800 88 33 00.

Sexual Abuse Help

Foundation24/7 free crisis support line: Auckland 09 623 1700 Wellington 04 801 6655.

Depression Helpline

0800 111 757 or free text 4202 To talk to a trained counsellor about how you are feeling or to ask any questions